I have always been a SUPER fan of dark chocolate! I love the taste, the health benefits, how you don’t need much and it satisfies that sweet tooth. So a few years ago when I heard about a study and how chocolate may contain higher levels of heavy metals, well I just sort of ignored…
When you’re in the kitchen prepping meals, having a great cutting board is essential. But why settle for one that could potentially contain questionable materials like BPA, triclosan, formaldehyde, and mineral oil. Non-toxic cutting boards like wood and bamboo are the ideal choice for any home cook looking to up their game in the kitchen….
Looking for a DIY solution to your handwashing needs that is both non-toxic and doesn’t dry out your hands? Well, look no further than this DIY foaming hand soap! This simple, easy-to-make recipe uses natural ingredients like coconut oil, castile soap, and essential oils to create a soothing, nourishing hand wash. In the wintertime I…
Looking for the best non-toxic crib on a budget? Look no further than this post! At a time when many parents are becoming increasingly concerned about the health risks associated with conventional cribs and mattresses, non-toxic options have become more popular than ever. But finding one that fits your budget can be tricky, especially with…
Did you know that indoor air pollution is two to five times higher than outdoor air pollution, it can even be 100 times higher?!! On top of that, the average person spends 90% of their time indoors. When I learned these facts from the Environmental Protection Agency, I wanted to figure out ways to help…
Aluminum foil has been a kitchen staple for generations. It’s cheap, it’s easy to use, and it works well for a variety of tasks. But there are plenty of other materials that can do the same job with better-for-you ingredients and reusable options. In this blog post, we’ll explore some non-toxic alternatives to aluminum foil…
Looking for a healthy alternative to your favorite sugary treat? Check out these 10 organic and natural candies that are sure to satisfy your sweet tooth! Made without harmful additives, artificial colors, and high-fructose corn syrup. These treats are a healthier option for those looking for a sweet snack, or a healthier option to give…
These are good questions! After all, tap water in the United States is pretty darn clean. There are multiple standards and regulations put in place (thank goodness) which includes the Safe Drinking Water Act where the EPA has set maximum contaminant levels, as well as treatment requirements for over 90 different contaminants in public drinking water….
If you’re looking to reduce your exposure to chemicals and pesticides, one of the best things you can do for yourself and family is buy organic foods. Organic foods are usually more expensive, so in our household we are selective about what is purchased as organic. I reference the Dirty Dozen list which the EWG…
Our lifestyles today expose us to more chemicals than ever before. These chemicals can accumulate in our bodies and potentially cause harm. Making small changes in our everyday lives can help reduce toxin exposure and improve our overall health. The five areas of our lives that have the biggest impact on our exposure to toxins…